| Water | 7.94g | 
| Energy | 358.0kcal | 
| Energy | 1498.0kJ | 
| Protein | 10.29g | 
| Total lipid (fat) | 5.64g | 
| Ash | 3.95g | 
| Carbohydrate, by difference | 72.17g | 
| Fiber, total dietary | 9.7g | 
| Sugars, total | 17.78g | 
| Calcium, Ca | 355.0mg | 
| Iron, Fe | 12.77mg | 
| Magnesium, Mg | 104.0mg | 
| Phosphorus, P | 357.0mg | 
| Potassium, K | 389.0mg | 
| Sodium, Na | 535.0mg | 
| Zinc, Zn | 2.39mg | 
| Vitamin C, total ascorbic acid | 1.3mg | 
| Thiamin | 1.065mg | 
| Riboflavin | 1.207mg | 
| Niacin | 14.195mg | 
| Vitamin B-6 | 1.42mg | 
| Folate, total | 284.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, IU | 3549.0IU | 
| Vitamin E (alpha-tocopherol) | 0.49mg | 
| Fatty acids, total saturated | 1.026g | 
| Fatty acids, total monounsaturated | 1.957g | 
| Fatty acids, total polyunsaturated | 1.638g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |