Water | 7.94g |
Energy | 358.0kcal |
Energy | 1498.0kJ |
Protein | 10.29g |
Total lipid (fat) | 5.64g |
Ash | 3.95g |
Carbohydrate, by difference | 72.17g |
Fiber, total dietary | 9.7g |
Sugars, total | 17.78g |
Calcium, Ca | 355.0mg |
Iron, Fe | 12.77mg |
Magnesium, Mg | 104.0mg |
Phosphorus, P | 357.0mg |
Potassium, K | 389.0mg |
Sodium, Na | 535.0mg |
Zinc, Zn | 2.39mg |
Vitamin C, total ascorbic acid | 1.3mg |
Thiamin | 1.065mg |
Riboflavin | 1.207mg |
Niacin | 14.195mg |
Vitamin B-6 | 1.42mg |
Folate, total | 284.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, IU | 3549.0IU |
Vitamin E (alpha-tocopherol) | 0.49mg |
Fatty acids, total saturated | 1.026g |
Fatty acids, total monounsaturated | 1.957g |
Fatty acids, total polyunsaturated | 1.638g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |